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Aikido Winter Intensive 8, 9 and 10 June 2024


All welcome to all, a few sessions or one.  More information – see brochure below.

 

First Class
Free

Bokken Jo

Learn the arts of enlightened action through the practise of Sword and Staff. Sword develops clarity, decisiveness, focus and effective action. It is related to the linear mind.

Staff develops expanding energy, coordinated fluidity and creative response. It is related to the lateral mind. Together they make up what is called the cross Aiki. They bring out in one’s character and action the full expression of Yin and Yang and the principles of Fire (KA) and Water (MI).

See Brochure for Bokken Jo!

A Special Sunday Afternoon Session on Macrobiotics - The Universal Way of Health and Happiness

Brochure 

Living your most wonderful life through the understanding and daily application of Yin and Yang, the Five Energies and the Four Relationship.

Afternoon session – 1pm to 5pm on Sunday 26 November 2023

Diploma Course in Macrobiotics

 Ken McLean is Australia’s longest serving Macrobiotic Educator and Counsellor.  Develop the knowledge to live your biggest life and help those around you to do the same.
Every Tuesday evenings Tuesday throughout the year between 6.30pm – 8.30pm

Misogi

Misogi means purification. From time to time it is good to cleanse oneself of any negativity or mental or physical stagnation. All Aiki practices are a type of Misogi. One special type of Misogi is to go into deep nature (Shizen) and chant or meditate under waterfalls. It is a wonderful experience of purification, renewal and rejuvenation.

Participants at Shen Sen Dojo travel together to special places in the Blue Mountains and walk into the deep valley. There they do special preparatory exercises and then stand or sit together in the pools or under the waterfalls. This is deeply centring and awakens one’s deep life force.

Often afterwards they will go to the local coffee shop and share their experience together . Misogi is great for health and strengthens one’s natural immunity. It also refreshes our senses through deep contact with the beauty of nature.

Aikido Winter Intensive 2024

A comprehensive and Holistic workshop on the various aspects of Aiki in the spirit of discovery through joyful and active practice. Set up a positive Ki for the coming year.

3 days: Saturday 8, Sunday 9 and Monday 10 June 2024.
Six one hour sessions per day. You are welcome to do 1 session or all.  3 sessions in the morning starting at 9am and 3 sessions in the afternoon starting from 4pm.